45:13 row on July 13, 2025 | Concept2 Logbook

Ricardo Beltrán Gaitán 45:13 row

9,468

Meters

45:13.1

Time

2:23.2

Pace

532

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:13.1	9,468	2:23.2	119	705	532	33
5:00.0	1,077	2:19.2	130	744	62	35
10:00.0	1,052	2:22.5	121	708	59	37
15:00.0	1,067	2:20.5	126	732	61	36
20:00.0	1,049	2:22.9	120	708	59	35
25:00.0	1,033	2:25.2	114	684	57	37
30:00.0	1,028	2:25.9	113	684	57	35
35:00.0	1,047	2:23.2	119	708	59	36
40:00.0	1,049	2:22.9	120	708	59	35
45:00.0	1,041	2:24.0	117	696	58	35
45:13.0	26	4:10.0	22	276	1	15

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