56:23 row on August 24, 2025 | Concept2 Logbook

Ricardo Beltrán Gaitán 56:23 row

11,732

Meters

56:23.9

Time

2:24.2

Pace

663

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:23.9	11,732	2:24.2	117	705	663	37
5:00.0	1,104	2:15.8	140	780	65	36
10:00.0	1,086	2:18.1	133	768	64	36
15:00.0	1,073	2:19.7	128	744	62	37
20:00.0	1,043	2:23.8	118	708	59	37
25:00.0	1,026	2:26.1	112	684	57	38
30:00.0	1,028	2:25.9	113	684	57	38
35:00.0	986	2:32.1	99	648	54	39
40:00.0	1,000	2:30.0	104	660	55	39
45:00.0	1,032	2:25.3	114	696	58	38
50:00.0	1,039	2:24.3	116	708	59	39
55:00.0	1,033	2:25.2	114	696	58	38
56:23.9	284	2:27.7	109	643	15	35

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