Ricardo Beltrán Gaitán 41:17 row
8,690
Meters
41:17.8
Time
2:22.5
Pace
496
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 35 |
| Stroke Count | 1488 |
| Drag Factor | 129 |
September 23, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.8 | 8,690 | 2:22.5 | 121 | 720 | 496 | 35 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 36 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 36 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 36 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 36 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 36 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 36 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 36 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 36 |
| 41:17.8 | 262 | 2:28.4 | 107 | 694 | 15 | 34 |
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Workout Graph
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