Ricardo Beltrán Gaitán 20:46 row
4,494
Meters
20:46.8
Time
2:18.7
Pace
262
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 36 |
| Stroke Count | 768 |
| Drag Factor | 132 |
September 30, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.8 | 4,494 | 2:18.7 | 131 | 756 | 262 | 36 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 37 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 38 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 37 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 37 |
| 20:46.7 | 168 | 2:18.9 | 130 | 770 | 10 | 32 |
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Workout Graph
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