45:02 row on October 30, 2025

Ricardo Beltrán Gaitán 45:02 row

9,229

Meters

45:02.7

Time

2:26.4

Pace

517

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:02.7	9,229	2:26.4	111	688	517	37
5:00.0	1,059	2:21.6	123	732	61	38
10:00.0	1,073	2:19.7	128	744	62	37
15:00.0	1,040	2:24.2	117	696	58	39
20:00.0	1,034	2:25.0	115	696	58	38
25:00.0	1,023	2:26.6	111	684	57	38
30:00.0	1,009	2:28.6	107	672	56	37
35:00.0	1,000	2:30.0	104	660	55	38
40:00.0	986	2:32.1	99	648	54	37
45:02.6	1,006	2:30.3	103	666	56	34

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