45:29 row on January 27, 2026

Ricardo Beltrán Gaitán 45:29 row

9,456

Meters

45:29.6

Time

2:24.3

Pace

534

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:29.6	9,456	2:24.3	116	704	534	34
5:00.0	1,076	2:19.4	129	744	62	34
10:00.0	1,070	2:20.1	127	744	62	34
15:00.0	1,052	2:22.5	121	708	59	34
20:00.0	1,047	2:23.2	119	720	60	34
25:00.0	1,038	2:24.5	116	696	58	35
30:00.0	1,042	2:23.9	117	708	59	35
35:00.0	1,024	2:26.4	111	684	57	34
40:00.0	1,000	2:30.0	104	660	55	34
45:00.0	1,011	2:28.3	107	672	56	34
45:29.6	96	2:34.1	96	729	6	26

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