45:32 row on February 05, 2026

Ricardo Beltrán Gaitán 45:32 row

9,030

Meters

45:32.5

Time

2:31.3

Pace

495

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:32.5	9,030	2:31.3	101	652	495	35
5:00.0	1,033	2:25.2	114	696	58	35
10:00.0	1,027	2:26.0	112	696	58	36
15:00.0	1,002	2:29.7	104	660	55	36
20:00.0	998	2:30.3	103	660	55	35
25:00.0	971	2:34.4	95	624	52	36
30:00.0	974	2:34.0	96	636	53	35
35:00.0	963	2:35.7	93	612	51	35
40:00.0	967	2:35.1	94	636	53	35
45:00.0	993	2:31.0	102	648	54	35
45:32.5	104	2:36.2	92	664	6	29

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