45:43 row on February 10, 2026

Ricardo Beltrán Gaitán 45:43 row

9,312

Meters

45:43.7

Time

2:27.3

Pace

518

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:43.7	9,312	2:27.3	109	679	518	34
5:00.0	1,061	2:21.3	124	720	60	37
10:00.0	1,051	2:22.7	120	720	60	36
15:00.0	1,033	2:25.2	114	696	58	35
20:00.0	1,015	2:27.7	108	672	56	35
25:00.0	1,019	2:27.2	110	684	57	35
30:00.0	999	2:30.1	103	660	55	36
35:00.0	996	2:30.6	102	648	54	34
40:00.0	989	2:31.6	100	648	54	34
45:00.0	1,003	2:29.5	105	672	56	33
45:43.7	146	2:29.6	104	659	8	29

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