Ricardo Beltrán Gaitán 45:01 row
9,135
Meters
45:01.8
Time
2:27.8
Pace
507
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 37 |
| Stroke Count | 1678 |
| Drag Factor | 134 |
February 12, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.8 | 9,135 | 2:27.8 | 108 | 675 | 507 | 37 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 37 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 39 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 38 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 38 |
| 25:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 37 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 36 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 37 |
| 40:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 38 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 35 |
| 45:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 0 |
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Workout Graph
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