Ricardo Beltrán Gaitán 45:01 row

9,135

Meters

45:01.8

Time

2:27.8

Pace

507

Calories

Average Watts108
Calories Per Hour675
Stroke Rate37
Stroke Count1678
Drag Factor134

February 12, 2026 10:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:01.8 9,135 2:27.8 108 675 507 37
5:00.0 1,059 2:21.6 123 720 60 37
10:00.0 1,044 2:23.6 118 708 59 39
15:00.0 1,008 2:28.8 106 672 56 38
20:00.0 994 2:30.9 102 648 54 38
25:00.0 991 2:31.3 101 660 55 37
30:00.0 1,009 2:28.6 107 660 55 36
35:00.0 1,014 2:27.9 108 684 57 37
40:00.0 988 2:31.8 100 648 54 38
45:00.0 1,025 2:26.3 112 684 57 35
45:01.8 2 7:30.0 4 313 0 0

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Workout Graph

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