45:24 row on February 17, 2026

Ricardo Beltrán Gaitán 45:24 row

9,286

Meters

45:24.8

Time

2:26.7

Pace

519

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:24.8	9,286	2:26.7	111	685	519	35
5:00.0	1,052	2:22.5	121	708	59	36
10:00.0	1,056	2:22.0	122	732	61	35
15:00.0	1,039	2:24.3	116	696	58	36
20:00.0	1,023	2:26.6	111	684	57	36
25:00.0	1,023	2:26.6	111	684	57	35
30:00.0	999	2:30.1	103	660	55	37
35:00.0	995	2:30.7	102	660	55	36
40:00.0	985	2:32.2	99	636	53	37
45:00.0	1,027	2:26.0	112	696	58	33
45:24.8	87	2:22.5	121	870	6	26

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