Ricardo Beltrán Gaitán 45:26 row
9,178
Meters
45:26.2
Time
2:28.5
Pace
508
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 35 |
| Stroke Count | 1629 |
| Drag Factor | 132 |
March 05, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:26.2 | 9,178 | 2:28.5 | 107 | 670 | 508 | 35 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 35 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 36 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 36 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 36 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 36 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 36 |
| 35:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 35 |
| 40:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 36 |
| 45:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 37 |
| 45:26.2 | 81 | 2:41.7 | 83 | 549 | 4 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.