Ricardo Beltrán Gaitán 45:35 row
9,235
Meters
45:35.6
Time
2:28.1
Pace
512
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 1573 |
| Drag Factor | 132 |
April 25, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.6 | 9,235 | 2:28.1 | 108 | 673 | 512 | 34 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 35 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 36 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 35 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 34 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 35 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 35 |
| 35:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 34 |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 34 |
| 45:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 33 |
| 45:35.6 | 115 | 2:34.7 | 94 | 606 | 6 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.