Ricardo Beltrán Gaitán 45:59 row
9,118
Meters
45:59.1
Time
2:31.2
Pace
499
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
| Stroke Count | 1590 |
| Drag Factor | 131 |
May 07, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.1 | 9,118 | 2:31.2 | 101 | 651 | 499 | 34 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 37 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 35 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 34 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 34 |
| 25:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 34 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 34 |
| 35:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 34 |
| 40:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 34 |
| 45:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 36 |
| 45:59.1 | 189 | 2:36.3 | 92 | 609 | 10 | 32 |
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Workout Graph
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