45:10 row on May 23, 2026 | Concept2 Logbook

Ricardo Beltrán Gaitán 45:10 row

9,042

Meters

45:10.0

Time

2:29.8

Pace

498

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:10.0	9,042	2:29.8	104	661	498	36
5:00.0	1,042	2:23.9	117	696	58	37
10:00.0	1,026	2:26.1	112	696	58	37
15:00.0	1,006	2:29.1	106	660	55	37
20:00.0	994	2:30.9	102	648	54	37
25:00.0	973	2:34.1	96	636	53	36
30:00.0	978	2:33.3	97	636	53	35
35:00.0	961	2:36.0	92	624	52	36
40:00.0	995	2:30.7	102	648	54	36
45:00.0	1,037	2:24.6	116	708	59	34
45:10.0	31	2:41.2	83	720	2	13

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