Ricardo Beltrán Gaitán 45:49 row
9,090
Meters
45:49.6
Time
2:31.2
Pace
498
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 1623 |
| Drag Factor | 131 |
May 28, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.6 | 9,090 | 2:31.2 | 101 | 652 | 498 | 35 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 36 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 36 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 36 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 36 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 36 |
| 30:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 35 |
| 35:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 35 |
| 40:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 34 |
| 45:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 34 |
| 45:49.6 | 190 | 2:10.5 | 157 | 870 | 12 | 31 |
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Workout Graph
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