Ricardo Beltrán Gaitán 46:12 row
9,160
Meters
46:12.7
Time
2:31.3
Pace
501
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Stroke Count | 1625 |
| Drag Factor | 131 |
June 02, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.7 | 9,160 | 2:31.3 | 101 | 650 | 501 | 35 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 36 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 36 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 37 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 36 |
| 25:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 36 |
| 30:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 35 |
| 35:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 35 |
| 40:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 34 |
| 45:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 33 |
| 46:12.7 | 244 | 2:28.9 | 106 | 693 | 14 | 29 |
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Workout Graph
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