45:09 row on July 07, 2026 | Concept2 Logbook

Ricardo Beltrán Gaitán 45:09 row

9,138

Meters

45:09.7

Time

2:28.2

Pace

507

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:09.7	9,138	2:28.2	107	673	507	34
5:00.0	1,028	2:25.9	113	684	57	34
10:00.0	1,040	2:24.2	117	708	59	35
15:00.0	1,022	2:26.7	111	684	57	36
20:00.0	1,021	2:26.9	110	684	57	35
25:00.0	1,001	2:29.8	104	660	55	36
30:00.0	1,000	2:30.0	104	660	55	35
35:00.0	999	2:30.1	103	660	55	35
40:00.0	987	2:31.9	100	648	54	35
45:00.0	1,008	2:28.8	106	672	56	34
45:09.7	31	2:36.4	91	742	2	12

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