Ricardo Beltrán Gaitán 46:33 row
9,385
Meters
46:33.8
Time
2:28.8
Pace
519
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 1617 |
| Drag Factor | 147 |
August 25, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.8 | 9,385 | 2:28.8 | 106 | 668 | 519 | 34 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 35 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 35 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 36 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 34 |
| 25:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 35 |
| 30:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 35 |
| 35:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 35 |
| 40:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 35 |
| 45:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 34 |
| 46:33.8 | 338 | 2:18.7 | 131 | 767 | 20 | 32 |
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Workout Graph
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