Ricardo Beltrán Gaitán 48:26 row
9,767
Meters
48:26.2
Time
2:28.7
Pace
540
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 1687 |
| Drag Factor | 146 |
September 08, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.2 | 9,767 | 2:28.7 | 106 | 668 | 540 | 34 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 33 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 35 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 36 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 36 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 35 |
| 30:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 35 |
| 35:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 35 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 35 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 34 |
| 48:26.2 | 713 | 2:24.6 | 116 | 698 | 40 | 33 |
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Workout Graph
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