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Ricardo Beltrán Gaitán 5000m row

5,000

Meters

26:58.3

Time

2:41.8

Pace

258

Calories

Average Watts83
Calories Per Hour573
Stroke Rate39
Stroke Count1064
Drag Factor117

January 18, 2025 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:58.3 5,000 2:41.8 83 573 258 39
2:42.2 500 2:42.2 82 577 26 43
2:47.6 1,000 2:47.6 74 536 25 41
2:46.0 1,500 2:46.0 77 542 25 40
2:44.8 2,000 2:44.8 78 567 26 40
2:36.1 2,500 2:36.1 92 599 26 40
2:39.8 3,000 2:39.8 86 585 26 38
2:40.9 3,500 2:40.9 84 581 26 38
2:43.7 4,000 2:43.7 80 571 26 38
2:42.9 4,500 2:42.9 81 574 26 38
2:34.2 5,000 2:34.2 95 607 26 39

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Workout Graph

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