Ricardo Beltrán Gaitán 10000m row
10,000
Meters
53:12.5
Time
2:39.6
Pace
525
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 37 |
| Stroke Count | 1988 |
| Drag Factor | 115 |
January 19, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:12.5 | 10,000 | 2:39.6 | 86 | 592 | 525 | 37 |
| 10:36.0 | 2,000 | 2:39.0 | 87 | 594 | 105 | 38 |
| 10:38.2 | 4,000 | 2:39.5 | 86 | 592 | 105 | 36 |
| 10:33.8 | 6,000 | 2:38.4 | 88 | 602 | 106 | 38 |
| 10:35.5 | 8,000 | 2:38.8 | 87 | 594 | 105 | 36 |
| 10:49.0 | 10,000 | 2:42.2 | 82 | 576 | 104 | 38 |
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Workout Graph
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