Ricardo Beltrán Gaitán 5000m row
5,000
Meters
25:31.6
Time
2:33.1
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 39 |
| Stroke Count | 1023 |
| Drag Factor | 119 |
January 21, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.6 | 5,000 | 2:33.1 | 97 | 629 | 268 | 39 |
| 5:01.0 | 1,000 | 2:30.5 | 103 | 645 | 54 | 40 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 609 | 53 | 41 |
| 5:07.1 | 3,000 | 2:33.5 | 97 | 621 | 53 | 41 |
| 5:10.1 | 4,000 | 2:35.0 | 94 | 615 | 53 | 40 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 659 | 55 | 37 |
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Workout Graph
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