Ricardo Beltrán Gaitán 5000m row
5,000
Meters
26:08.2
Time
2:36.8
Pace
269
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 38 |
| Stroke Count | 1019 |
| Drag Factor | 119 |
January 21, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.2 | 5,000 | 2:36.8 | 91 | 617 | 269 | 38 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 645 | 54 | 41 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 619 | 53 | 41 |
| 5:13.7 | 3,000 | 2:36.8 | 91 | 608 | 53 | 39 |
| 5:11.1 | 4,000 | 2:35.5 | 93 | 613 | 53 | 40 |
| 5:34.0 | 5,000 | 2:47.0 | 75 | 603 | 56 | 33 |
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Workout Graph
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