Ricardo Beltrán Gaitán 5000m row

5,000

Meters

26:08.2

Time

2:36.8

Pace

269

Calories

Average Watts91
Calories Per Hour617
Stroke Rate38
Stroke Count1019
Drag Factor119

January 21, 2025 20:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:08.2 5,000 2:36.8 91 617 269 38
5:01.3 1,000 2:30.6 102 645 54 41
5:08.1 2,000 2:34.0 96 619 53 41
5:13.7 3,000 2:36.8 91 608 53 39
5:11.1 4,000 2:35.5 93 613 53 40
5:34.0 5,000 2:47.0 75 603 56 33

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Workout Graph

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