Ricardo Beltrán Gaitán 5000m row

5,000

Meters

26:02.6

Time

2:36.2

Pace

271

Calories

Average Watts92
Calories Per Hour624
Stroke Rate35
Stroke Count919
Drag Factor119

January 23, 2025 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:02.6 5,000 2:36.2 92 624 271 35
5:43.8 1,000 2:51.9 69 554 53 35
4:59.8 2,000 2:29.9 104 648 54 37
5:00.5 3,000 2:30.2 103 646 54 36
5:00.1 4,000 2:30.0 104 647 54 35
5:18.4 5,000 2:39.2 87 633 56 33

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Workout Graph

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