Ricardo Beltrán Gaitán 5000m row
5,000
Meters
25:37.8
Time
2:33.7
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 35 |
| Stroke Count | 911 |
| Drag Factor | 118 |
January 25, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.8 | 5,000 | 2:33.7 | 96 | 625 | 267 | 35 |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 620 | 53 | 36 |
| 5:10.5 | 2,000 | 2:35.2 | 94 | 614 | 53 | 36 |
| 5:13.1 | 3,000 | 2:36.5 | 91 | 609 | 53 | 35 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 635 | 54 | 35 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 645 | 54 | 35 |
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Workout Graph
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