Ricardo Beltrán Gaitán 10000m row
10,000
Meters
52:03.3
Time
2:36.1
Pace
533
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 36 |
| Stroke Count | 1902 |
| Drag Factor | 118 |
January 26, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:03.3 | 10,000 | 2:36.1 | 92 | 614 | 533 | 36 |
| 10:24.0 | 2,000 | 2:36.0 | 92 | 611 | 106 | 37 |
| 10:36.9 | 4,000 | 2:39.2 | 87 | 593 | 105 | 37 |
| 10:03.5 | 6,000 | 2:30.8 | 102 | 650 | 109 | 36 |
| 10:25.5 | 8,000 | 2:36.3 | 92 | 610 | 106 | 37 |
| 10:33.4 | 10,000 | 2:38.3 | 88 | 608 | 107 | 35 |
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Workout Graph
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