Ricardo Beltrán Gaitán 5000m row
5,000
Meters
24:39.4
Time
2:27.9
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 35 |
| Stroke Count | 858 |
| Drag Factor | 119 |
January 29, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.4 | 5,000 | 2:27.9 | 108 | 664 | 273 | 35 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 648 | 54 | 33 |
| 4:55.0 | 2,000 | 2:27.5 | 109 | 671 | 55 | 35 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 649 | 54 | 35 |
| 4:59.3 | 4,000 | 2:29.6 | 104 | 649 | 54 | 36 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 704 | 56 | 36 |
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Workout Graph
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