Ricardo Beltrán Gaitán 5000m row
5,000
Meters
24:30.5
Time
2:27.0
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 820 |
| Drag Factor | 119 |
January 30, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.5 | 5,000 | 2:27.0 | 110 | 670 | 274 | 33 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 651 | 54 | 33 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 679 | 55 | 32 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 672 | 55 | 33 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 673 | 55 | 34 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 677 | 55 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.