Ricardo Beltrán Gaitán 7000m row
7,000
Meters
34:17.8
Time
2:26.9
Pace
385
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 119 |
February 01, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:17.8 | 7,000 | 2:26.9 | 110 | 673 | 385 | 24 |
| 6:59.4 | 1,400 | 2:29.7 | 104 | 652 | 76 | 29 |
| 6:49.0 | 2,800 | 2:26.0 | 112 | 677 | 77 | 27 |
| 6:48.6 | 4,200 | 2:25.9 | 113 | 687 | 78 | 24 |
| 6:51.9 | 5,600 | 2:27.1 | 110 | 672 | 77 | 22 |
| 6:48.9 | 7,000 | 2:26.0 | 112 | 677 | 77 | 22 |
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Workout Graph
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