Ricardo Beltrán Gaitán 10000m row
10,000
Meters
49:18.8
Time
2:27.9
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 1581 |
| Drag Factor | 117 |
February 02, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:18.8 | 10,000 | 2:27.9 | 108 | 670 | 551 | 32 |
| 9:51.3 | 2,000 | 2:27.8 | 108 | 669 | 110 | 30 |
| 9:53.1 | 4,000 | 2:28.2 | 107 | 667 | 110 | 29 |
| 9:55.4 | 6,000 | 2:28.8 | 106 | 665 | 110 | 33 |
| 10:00.1 | 8,000 | 2:30.0 | 104 | 653 | 109 | 35 |
| 9:38.8 | 10,000 | 2:24.7 | 116 | 696 | 112 | 33 |
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Workout Graph
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