Ricardo Beltrán Gaitán 10000m row
10,000
Meters
49:25.2
Time
2:28.2
Pace
551
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 1689 |
| Drag Factor | 115 |
February 23, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:25.2 | 10,000 | 2:28.2 | 107 | 668 | 551 | 34 |
| 10:01.7 | 2,000 | 2:30.4 | 103 | 658 | 110 | 33 |
| 9:53.2 | 4,000 | 2:28.3 | 107 | 667 | 110 | 33 |
| 9:50.6 | 6,000 | 2:27.6 | 109 | 670 | 110 | 34 |
| 9:52.8 | 8,000 | 2:28.2 | 108 | 668 | 110 | 35 |
| 9:46.9 | 10,000 | 2:26.7 | 111 | 680 | 111 | 35 |
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Workout Graph
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