Ricardo Beltrán Gaitán 8000m row
8,000
Meters
37:59.5
Time
2:22.4
Pace
452
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 1276 |
| Drag Factor | 119 |
March 12, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:59.5 | 8,000 | 2:22.4 | 121 | 713 | 452 | 33 |
| 7:53.7 | 1,600 | 2:28.0 | 108 | 668 | 88 | 34 |
| 7:37.4 | 3,200 | 2:22.9 | 120 | 708 | 90 | 33 |
| 7:39.0 | 4,800 | 2:23.4 | 119 | 705 | 90 | 34 |
| 7:30.9 | 6,400 | 2:20.9 | 125 | 726 | 91 | 33 |
| 7:18.6 | 8,000 | 2:17.0 | 136 | 763 | 93 | 33 |
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Workout Graph
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