Tommy T v25:00/3:00r...2 row
11,086
Meters
50:00.0
Time
2:15.3
Pace
656
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,112 |
| Overall Time | 56:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 111 |
August 20, 2025 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,086 | 2:15.3 | 141 | 786 | 19 | |
| 25:00.0 | 5,540 | 2:15.3 | 141 | 785 | 20 | |
| r: 3:00 | 18 | |||||
| 25:00.0 | 5,546 | 2:15.2 | 142 | 787 | 19 | |
| r: 3:00 | 8 | |||||
| r26 |
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Workout Graph
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