Thomas Nowotnick 1:30 row
432
Meters
1:30.1
Time
1:44.2
Pace
33
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 111 |
September 03, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.1 | 432 | 1:44.2 | 309 | 1362 | 33 | 28 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 15 | 30 |
| 1:22.9 | 200 | 1:42.0 | 330 | 1435 | 16 | 31 |
| 1:30.1 | 32 | 1:52.5 | 246 | 1146 | 2 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.