Tommy T 10000m row
10,000
Meters
45:13.2
Time
2:15.6
Pace
589
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 124 |
October 21, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.2 | 10,000 | 2:15.6 | 140 | 782 | 19 | 122 |
| 9:01.4 | 2,000 | 2:15.3 | 141 | 785 | 20 | 120 |
| 9:01.0 | 4,000 | 2:15.2 | 141 | 786 | 19 | 120 |
| 9:03.2 | 6,000 | 2:15.8 | 140 | 780 | 19 | 118 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 770 | 19 | 127 |
| 9:00.5 | 10,000 | 2:15.1 | 142 | 788 | 19 | 126 |
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Workout Graph
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