Tommy T 10000m row
10,000
Meters
45:07.4
Time
2:15.3
Pace
588
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 125 |
October 22, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,000 | 2:15.3 | 141 | 785 | 18 | 119 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 19 | 112 |
| 9:00.3 | 4,000 | 2:15.0 | 142 | 788 | 17 | 117 |
| 9:01.5 | 6,000 | 2:15.3 | 141 | 785 | 18 | 119 |
| 9:02.4 | 8,000 | 2:15.6 | 140 | 783 | 18 | 121 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 779 | 18 | 127 |
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Workout Graph
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