Tommy T 10000m row
10,000
Meters
45:16.4
Time
2:15.8
Pace
585
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 13320 |
| Drag Factor | 122 |
October 23, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.4 | 10,000 | 2:15.8 | 140 | 780 | 21 | 119 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 21 | 119 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 0 | |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 782 | 21 | 119 |
| 1:04:00.0 | 8,000 | 16:00.0 | 0 | 301 | 0 | |
| 9:02.7 | 10,000 | 2:15.6 | 140 | 782 | 21 | 119 |
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Workout Graph
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