Tommy T 10000m row
10,000
Meters
45:09.4
Time
2:15.4
Pace
588
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 126 |
October 25, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.4 | 10,000 | 2:15.4 | 141 | 784 | 19 | 123 |
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 20 | 111 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 19 | 122 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 789 | 19 | 125 |
| 9:04.1 | 8,000 | 2:16.0 | 139 | 778 | 19 | 125 |
| 8:59.2 | 10,000 | 2:14.8 | 143 | 791 | 20 | 133 |
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Workout Graph
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