Tommy T 10000m row
10,000
Meters
45:03.8
Time
2:15.1
Pace
588
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 114 |
November 09, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 10,000 | 2:15.1 | 142 | 787 | 18 | 123 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 19 | 116 |
| 8:58.1 | 4,000 | 2:14.5 | 144 | 794 | 18 | 122 |
| 9:02.8 | 6,000 | 2:15.7 | 140 | 782 | 18 | 124 |
| 9:05.0 | 8,000 | 2:16.2 | 138 | 776 | 19 | 124 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 792 | 19 | 130 |
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Workout Graph
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