Tommy T 10:00 row
1,974
Meters
10:00.0
Time
2:31.9
Pace
105
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 112 |
November 19, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 18 | 130 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 19 | 123 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 18 | 127 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 18 | 129 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 18 | 136 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.