Tommy T 4:56 row
1,007
Meters
4:56.8
Time
2:27.3
Pace
57
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 136 |
November 25, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,007 | 2:27.3 | 109 | 676 | 17 | 130 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 18 | 138 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 17 | 123 |
| 4:56.8 | 189 | 2:30.2 | 103 | 655 | 16 | 131 |
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Workout Graph
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