Tommy T 7:03 row
1,291
Meters
7:03.7
Time
2:44.0
Pace
68
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 143 |
December 10, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,291 | 2:44.0 | 79 | 572 | 18 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 19 |
| 7:03.7 | 378 | 2:43.6 | 80 | 574 | 18 |
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Workout Graph
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