Thomas Nowotnick 9:45 row
2,002
Meters
9:45.9
Time
2:26.3
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 144 |
January 08, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,002 | 2:26.3 | 112 | 684 | 113 | 18 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 57 | 19 |
| 9:44.9 | 1,000 | 2:28.3 | 107 | 668 | 56 | 18 |
| 9:45.9 | 2 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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