Thomas Nowotnick 11:38 row
2,505
Meters
11:38.7
Time
2:19.4
Pace
147
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 143 |
January 10, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.7 | 2,505 | 2:19.4 | 129 | 744 | 147 | 17 |
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 117 | 18 |
| 11:38.8 | 505 | 2:18.2 | 133 | 756 | 30 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.