Thomas Nowotnick 48:18 row
9,181
Meters
48:18.7
Time
2:37.8
Pace
504
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 801 |
| Drag Factor | 142 |
January 16, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.7 | 9,181 | 2:37.8 | 89 | 606 | 504 | 17 |
| 13:25.1 | 2,500 | 2:41.0 | 84 | 588 | 134 | 16 |
| 26:05.0 | 2,500 | 2:31.9 | 100 | 643 | 139 | 17 |
| 38:40.6 | 2,500 | 2:31.1 | 101 | 649 | 138 | 17 |
| 47:05.5 | 1,681 | 2:30.1 | 103 | 655 | 93 | 18 |
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