Thomas Nowotnick 0:42 row
96
Meters
0:42.1
Time
3:39.2
Pace
5
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 16 |
| Stroke Count | 9 |
| Drag Factor | 143 |
January 24, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.1 | 96 | 3:39.2 | 33 | 414 | 5 | 16 |
| 0:33.2 | 96 | 2:52.9 | 68 | 532 | 5 | 16 |
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Workout Graph
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