Thomas Nowotnick 1:25 row
309
Meters
1:25.7
Time
2:18.6
Pace
19
Calories
74
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 143 |
January 25, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25.7 | 309 | 2:18.6 | 131 | 751 | 19 | 20 | 74 |
| 1:22.6 | 309 | 2:13.6 | 147 | 804 | 19 | 20 | 74 |