Thomas Nowotnick 10:51 row

2,277

Meters

10:51.9

Time

2:23.1

Pace

133

Calories

Average Watts119
Calories Per Hour710
Stroke Rate18
Stroke Count197
Drag Factor142

January 31, 2026 11:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:51.9 2,277 2:23.1 119 710 133 18
5:00.0 987 2:31.9 100 643 54 18
10:00.0 1,101 2:16.2 138 776 67 18
10:51.9 190 2:16.5 137 772 12 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.