Thomas Nowotnick 1:10:36 row
15,029
Meters
1:10:36.6
Time
2:20.9
Pace
875
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 1395 |
| Drag Factor | 139 |
March 03, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:36.6 | 15,029 | 2:20.9 | 125 | 730 | 875 | 19 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 128 | 20 |
| 20:00.0 | 2,145 | 2:19.8 | 128 | 740 | 125 | 20 |
| 30:00.0 | 2,177 | 2:17.8 | 134 | 760 | 129 | 20 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 135 | 20 |
| 50:00.0 | 2,136 | 2:20.4 | 126 | 734 | 124 | 19 |
| 1:00:00.0 | 2,034 | 2:27.4 | 109 | 675 | 114 | 19 |
| 1:10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 112 | 19 |
| 1:10:36.6 | 124 | 2:27.5 | 109 | 674 | 8 | 17 |
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Workout Graph
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