Thomas Nowotnick 1:18 row
276
Meters
1:18.1
Time
2:21.4
Pace
15
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 117 |
March 23, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.1 | 276 | 2:21.4 | 124 | 725 | 15 | 18 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 5 | 20 |
| 0:52.1 | 100 | 2:07.5 | 169 | 881 | 6 | 21 |
| 1:13.0 | 76 | 2:17.5 | 135 | 763 | 4 | 14 |
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Workout Graph
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